Are There Toxins in Your Environment?
Environmental toxin are poisonous cancer causing chemicals that are man-made and occurring in nature that may harm us and cause an unfavorable impact on the human immune systems performance. Exposure can affect us at home, work, schools and places we least expect.
Our body naturally produces different toxic wastes through our metabolic process. We are created in a way that the body organs take care of the process of toxic activity waste. Our daily activities make us come in contact with toxins from our environment.
Each week almost 6,000 new chemicals are indexed in the chemical society's database which comes to over 300,000 new chemicals annually.
The food we consume daily comprises of toxins of all sort from colorings, preservatives, flavorings, emulsifiers, humectants and anti-microbial.
Toxins are known to poison enzymes and destroy structural minerals in the body, resulting in weakened bones and damage to vital organs like kidneys and liver. We have below a list of environmental toxins compounds found around us.
Benzopyrenes (food, emission from fuel exhaust, barbecued food)
Car exhaust (carbon monoxide, formaldehyde, benzene)
Lead (found in paints, water, old pipes, old houses, and soil)
Cigarette smoke (benzene, lead, arsenic, acetone)
EMF's -Electromagnetic fields that damage nerve cells (cell phones, computers, and TV screens)
Formaldehyde (preservatives, used in computer and photocopy machine toners, paints, and building materials)
Excitotoxins (common in food additives, noodles, monosodium glutamate, frozen foods, saccharin.
Aluminum (antiperspirants, skin creams, dandruff shampoo, antacids and some cooking pots)
Mercury- heavy metal, sea fish like king mackerel and swordfish, crops exposed to pesticides, trash incinerators and some vaccines
Volatile organic compounds (adhesives, thinners, s
Acetaminophen (Non-aspirin pain relief medication)
Pesticides and herbicides used in growing crops
Cadmium (used to make batteries, insecticides, and plastics)
Household cleaners (acetones and benzenes)
Nitrosamines (smoked and treated foods, hot dogs, corn beef etc.)
Aromatic hydrocarbons (fuel, solvents)
PFC's - Perfluorinated chemicals (nonstick cookware, non-stains carpets)
Carcinogens (chemical used in asbestos, vinyl chloride for plastics
Acetone (automobile exhaust and industrial emissions)
Radiation (microwave, x-rays, ultraviolet radiation from the sun
Perchloro-ethane (used as solvents in dry cleaning)
Chlorine and chloroform used in swimming pool and released from a hot shower.
Aflatoxins (from rotting and dirty nuts)
Exposure to dangerous environmental toxins like lead, mercury, and pesticides can adversely affect:
Protect Yourself and family from environmental toxins with the following tips:
Reduce the use of plastic containers that are recycled.
Avoid nail polish, perfumes, colognes and other scented products that list phthalates as active compounds.
Don't microwave plastic food containers.
Make use of glass feeding bottles for your baby.
Limit consumption of canned foods.
Cut tips of vegetables like lettuce and cabbage before eating.
Buy vegetables from a trusted source.
Peel and cook vegetables.
Consuming a wide range of vegetable limits exposure to a particular type of pesticide.
A consciousness of what is beneficial to you is just what you need to stay healthy. Health care is not cheap, hence it is appropriate to find whatever information we can to keep us and members of our household safe. I hope you find this article beneficial.